ප්‍රශ්න තොරතුරු

how to away from lazyness?

       

Dear User,

Thank you for your question.

This is a good question! Here are some tips for you:


  1. Focus on just a few things at a time: Do not have many things on your To-Do list. Instead have a few, which will allow you to focus on it better. This will help you feel motivated, as your goals will seem more achievable. 
  2. Exercising is very important. This will help you feel more energized and will want to make you finish all your work for that day. If you need to feel more motivated to exercise, just decide that you will start exercising and push yourself to do it everyday.
  3. Set aside some time to relax in a day: If you set aside a certain time, then you will feel more motivated to complete all the tasks in time to enjoy your free time. During this time, you can also reward yourself to watching Tv or taking a power nap to help re-energize. 
  4. Last, be organized! This will really help you plan your day and feel more confident about the upcoming day. 


If you have any further questions please contact Yeheli again,

Always by your side,

Yeheli.

ප්‍රශ්න අසනු ලබයි 29 Aug 2018 Wed 4:29 AM